Retreat Organiser on the Costa Blanca, Spain Are you a yoga teacher or therapist who wishes to organise a retreat for your guests but want
I had been practicing different styles of yoga for around ten years when I stepped into my first Kundalini yoga class. I had finished my
Since my son was born 6 and a half years ago I wanted to live a less toxic lifestyle. From where I buy my food,
Serves 4. Sweet potatoes are a beautiful and nutritious vegetable. They can be used in many different ways, including roasting them in the oven as
It has been a pleasure to work with Montgó Lifestyle, since being here in Javea. Montgó Lifestyle offers you time, depth and the possibility
It was always my dream to move to Spain, for many many years, and this year the lockdown which gave us a chance to pause
I remember when I first did a breath of fire in a Kundalini class and it was the most amazing experience. I remember thinking ‘Wow,
Yoga has been an important part of our family life. I suffered with anxiety as a new mum so I found the practice supported me
I have been organising Yoga Suppers in Surrey and London. I found my passion for cooking after appearing on the The Big Family Cooking Showdown,
The 7 Chakras in our body According to ancient yogic scriptures, our body has 114 chakras but 7 are the major one. These main seven
🌞 Aarushi Yoga – The Awakening of the Sun
🙏 Soulful Kundalini Yoga
🤍 Retreat Organiser
🧿 Soul Healing
🌻 Magic Oils
✨ Indian Cook
🕊 Peace Light Love
