“Give yourself permission to learn and grow.”
Kundalini Yoga and Healing
Soul Rise Retreat in Spain
19th - 24th September 2024
We are so delighted to share our upcoming Soul Rise Retreat between 19 and 24th September 2024.
Is your soul feeling the call for the time and space to really come back to you?
This isn’t your average yoga retreat.
Inner Evolution and I are so happy to take you on a journey to evolve your soul.
An escape from the hustle and bustle of busy lives, a chance to reconnect to your true soul self, a chance to completely rest your body, mind, and soul.
On our Soul Rise retreat we are going to take you on a journey to allow your soul to rise once again with a range of soulful and sacred experiences including;
Location
Just an hours drive from Alicante airport, nestled in the midst of the almond groves
in Xalo, Costa Blanca, is Cuatre Finques.
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The Xaló Valley (also known as Vall de Pop) is situated in a peaceful rural setting of olive & almond trees, vineyards and orange groves. Cuatre Finques is a beautiful unique Spanish style finca set on a huge 10,500sqm plot with mountain views surrounding. There are plenty of places to relax, be quiet, and still among the wondrous nature surrounding it.
- Daily Kundalini Yoga and Meditation.
- Hiking in nature.
- Relaxing and resting by the pool.
- Spiritual and Ayurvedic Workshops.
- Energy Healing.
- Mindful meditation walks in the stunning Spanish countryside.
- Cacao Ceremony - A ceremony to open our hearts to love deeply.
- Free time for personal meditation, siestas, or reading in the hammocks and cosy spots around the finca.
- Delicious locally sourced and seasonal Vegetarian meals (plant based available), sometimes with an Asian influence cooked by myself and other fabulous local chefs.
- Sound Healing Concert - a Sound Healing journey using an array of instruments, including Tibetan bowls, crystal bowls, a harp, hand pan, and more to bring a deep sense of relaxation to promote inner peace and healing.
- A Soul Plan reading, a ten page plan decoding your name to reveal your souls purpose. A Soul plan Reading will open the doors to a number of opportunities that will help you feel more fulfilled and aligned with your true soul self. It is an interpretation of ancient system of your life purpose analysis which brings a greater perspective, guidance and healing on your life experiences and challenges, and help reconnect with your souls purpose. (click here to find out more)
- Some extra surprises too……all to bring you back to your true essence and back to feeling your whole self.
Love Notes
WHat's included
- Accommodation in beautiful bright and airy en-suite rooms. Check in from 16:00pm on 19th September, Check out 10.30am on 24th September. Luggage can be stored if you wish to enjoy the town and restaurants before flying out.
- Delicious locally sourced Vegetarian / Vegan meals by Usha and local chefs. Breakfast, dinner and light lunches will be served. Tea, fruit and water is always available in between meals.
- Daily Kundalini yoga and meditation.
- Cacao Ceremony.
- Experiences and workshops.
- Your Soul Plan Reading in a folder to take home.
WHat's NOT included
- - Flights and Transfers (We can give advice on that. Please just ask!)
- - Any meals and drinks outside the Finca.
- - Treatments (Reflexology, Energy Healing or Therapeutic Massage are available for a small additional fee and can be booked in advance, to ensure they are available during your free time.)
- A gentle reminder that this is an alcohol and drug free retreat. We use practices that are best practiced without any substances.
Typical Day
8am – Morning Yoga, meditation, and gong.
9.30am – Breakfast.
11am – Mindful Meditation Walk and Journaling.
1pm – Light Lunch
3pm – Free Time (Personal Meditation Time – Siesta – Pool – Massage (optional extra) – Time just for you.
7pm – Dinner
8.30pm – Evening Meditation.
This is just a guideline. We both teach intuitively so activities and workshops may change.
What to bring
- ~ Comfortable layered clothes. Spain can be warmer in the day but cooler in the evenings.
- ~ Walking shoes/trainers.
- ~ Swimwear.
- ~ A blanket/shawl for meditation.
- ~ Bring a nice outfit for when we go out.
- ~ An open mind ready to explore.
Our Soul Rise retreat will take you on a transformative journey of adventure and fun with spiritual expansion. It will leave you feeling rested, rejuvenated, and revitalised bringing balance back to your mind, body, and soul.
The Price
The investment for 5 nights start at;
€1111 – Per person in a shared room.
€1600 – Per person in a private room.
Price includes accommodation, breakfast, dinner and a light lunch on all days, and all yoga, workshops, and experiences.
Price does NOT include flights and transfers, however we can help you organise transfers, so please just ask and we can help.
Please message/call +34711020099 for more details or to secure your space for this wonderful Soul Rise Retreat.
About Us
We are Usha and Gareth. As well as creating a life together we have also aligned our businesses together which we are absolutely passionate about.
I am Usha and I have been practicing and studying different types of yoga, embodiment practices, and spiritual healing for nearly 20 years. I believe Kundalini Yoga is on another level. It takes us on a journey, to find a deeper connection to ourself. It is the yoga of awareness. The awareness of ourself. I am trauma informed and also have specialised in healing from addiction. I am a kindred spirit, I love to share from my heart, and support others on their healing journey.
I love music and use a range of eclectic music for my classes. I think Spirituality should be light hearted and fun so our retreat will enable you to relax, let go, and have lots of fabulous fun along the way.
Gareth is my other half who is a Spiritual Counsellor and Energy Healer. His passion is helping people find their purpose by healing their past.
His Soul Plans are a way to help you on your souls journey and connect to your authentic self. He is passionate about helping others heal from trauma, addiction, and mental health.
He also is a huge foodie and loves travel and explore different foods. This has kept me on my toes to keep creating new experiences which we then share together on our retreats.
Together we are able to share our many skills and tools to allow you to fully surrender into a journey to take you back to you. Your true self.
We would love to welcome you.
